Fight Obesity with Cleaner Air

Air Pollution Linked to ObesityA recent study by Ohio State researchers has concluded that air pollution may be one of the causes of obesity. A few months ago, we wrote about the link between soot and diabetes; Since obesity often leads to diabetes, this finding comes as no surprise.

The study found that young mice exposed to air pollution had higher blood sugar levels, larger fat cells, and more fat cells in their abdominal area than a control group of young mice on the same diet, who were not exposed to air pollution. Inflammation and changes in fat cells both increase the risk for Type 2 diabetes.

Even more frightening is the finding that air pollution may also increase the risk of autism…

At first glance, the results of this study seem to discount personal responsibility as a factor. After all, we can try to eat healthy and exercise, but if air pollution turns out to be the main culprit, then in the end, there’s not much we can do, right?

Wrong.

The majority of Americans spend most of their time indoors. Protecting the air you breathe starts in the home and office environments. You can help fight obesity by eating healthy, exercising, and changing your AC filters regularly. Make sure you use high-efficiency furnace filters to capture those really small particles circulating through your HVAC system. The best place to buy air filters? Why, Filters Fast, of course. ;)

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