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Coconut Water: Hype or Fact?

Coconut water has exploded in popularity as claims of its being as good as or better than sports drinks at hydrating and replenishing electrolyte levels have been tossed around.  But now those claims are being called into question.  A 2011 report by CNN states that of the three most popular U.S. coconut water drinks—O.N.E., Vito Coco, and Zico— only Zico lived up to its claims of boosting electrolytes.  The others were found to have 82% lower sodium and 35% lower magnesium levels than those stated on the products’ labels.

As of this writing, coconut water represents a $200 million dollar industry.  As we reported last December, many celebrities have been shown drinking the various brands of coconut water, and many people have been trying it as an alternative to calorie-laden sports drinks.  But according to the CNN report, coconut water may not be the appropriate choice for refueling after exercise. In fact, it turns out that ordinary water is usually the best choice as an after workout drink. Unless you workout over 90 minutes, or under strenuous conditions, electrolyte levels don’t fall very much.

So another trend may be losing the wind in its sails. Although coconut water by itself may not be as good at replenishing electrolytes as sports drinks, if it is enriched with sodium, coconut water may be an appropriate choice for after workout refreshment.

11

08 2011

Clean Water Act Under Attack

Since 1972, the Clean Water Act has protected our streams, rivers, lakes, and other waterways from being polluted by industry. This legislation has served as a model for other countries since its inception. Now, there are forces at work in the U.S. that would dismantle this landmark law and make it easier for industries to discharge pollutants into our waters. Last month, the U.S. House of Representatives passed H.R. 2018, the so-called Clean Water Cooperative Federalism Act of 2011, which gives states more control over whether restrictions of industrial sources are tightened or relaxed. If passed, federal oversight would be lessened, and those states that desire to give industry less restriction would have more leeway to allow pollution into public waters. Presently, when a certain state isn’t tough enough on polluters, the Clean Water Act allows the Environmental Protection Agency (EPA) to step in and police that state’s industries more closely. If H.R. 2018 passes the Senate and is signed into law by the President, (who has threatened to veto the bill) we could see a return to the state of affairs that dominated the U.S. prior to 1972, when our waters were grossly polluted.

The assault on the Clean Water Act doesn’t stop with H.R. 2018. A Senate committee has approved H.R. 872, with the partisan sounding title “the Reducing Regulatory Burdens Act of 2011.” If passed, those who would spray pesticides into U.S. waters will face less restrictions and oversight than now presented under the Clean Water Act.

The Clean Water Act has protected the waters of our country for almost 40 years. Even with this safeguard in place, the quality of many waterways has continued to decline. Those who would see the Clean Water Act dismantled see this decline as evidence of the Act’s ineffectiveness and a reason to ease restrictions. If anything, this shows that greater regulations are needed.

04

08 2011

Seeds of Moringa Tree Used to Purify Water

An ancient technique for purifying water may offer new hope for the over 1 billion people who have no access to clean drinking water.  The Moringa oleifera tree has been used for hundreds of years by people in Sudan to purify water, as well as for food.  The method has never been widely disseminated, but in 2010 a publication by Michael Lea revealed the Moringa tree’s properties.  According to Lea, when the seeds of this tree are crushed into powder and mixed with surface water, a reduction of bacteria by 90-99 percent can be achieved.

This news provides great hope for those living in areas where the tree is widely grown, including Africa, Central and South America, India, and Southeast Asia. In Ghana, the Moringa tree is grown on plantations, and its leaves are used for food and the seeds used as a spice. According to the UN site IRIN, the tree grows quickly and resists drought, and can be grown in many areas.  The seeds are soft and can be easily crushed, the IRIN site further states.  The fact that the tree is already widely grown, and the ease with which the seeds can be crushed, make this method ideal for those without other sources of water purification.

Kebreab Ghebremichael, a water purification expert with UNESCO, states that using the seeds of Moringa tree is probably best employed at a household level.  According to him, the seeds would pose problems with odor and taste if forced to sit for extended periods of time when used on a large scale basis.  He further states that this method would work better for surface water than with underground water, and that it is best used for emergencies and where other methods of water purification are not available.

Hydration Stations: Wave of the Future?

The drinking water fountain has been around for centuries, but two different men invented the modern drinking fountain in the early 1900’s: Halsey Willard Taylor, and Luther Haws. Each man founded a company that produced drinking fountains. Taylor founded the Halsey Taylor Company, and Haws the Haws Sanitary Drinking Faucet Co. The way that water is served in public places was changed by Taylor and Haws.

Halsey Taylor developed his drinking fountain in part because his father had died from typhoid fever caused by water that was contaminated. Luther Haws worked both as a part-time plumber and as a sanitary inspector in Berkeley, Calif. One day at a public school he was inspecting he saw children drinking water from a tin cup tied to a faucet. Both men shared fears about the health risks associated with public drinking water. Water fountains developed by both men are still widely in use around the world.

In a couple of earlier blogs we mentioned two ongoing efforts to map U.S. water fountains, both smartphone apps: Thermos‘ Oasis Places, and WeTap, started by The Pacific Institute and Google. WeTap’s current map shows that this effort has spread across the U.S. from its origins in Berkeley, Calif. and the Bay Area. Dr. Peter Gleick, President of The Pacific Institute, maintains that the declining availability of drinking fountains has led to the rise of bottled water sales: “one of the reasons for the explosive growth in the sales of bottled water in the past two decades (the average American now drinks nearly 30 gallons of commercial bottled water per year, up from 1 gallon in 1980), is the disappearance of public drinking water fountains.”

Today, many feel that the drinking water fountain may be going the way of the telephone booth. Concerns about the sanitation and safety of drinking water fountains may be fueling their loss, in addition to boosting bottled water’s popularity. But bottled water has been shown to be dangerous to the environment and user, as well as being prohibitively expensive. An attractive alternative are hydration stations, machines that deliver filtered water, which are being installed in many schools and offices. In addition to the water offered by hydration stations often being purer and safer than drinking water fountains and bottled water, they help eliminate single use plastic bottles. Hydration stations are especially popular on college campuses, where activist students have been making others aware of the disadvantages of bottled water, and raising awareness about the safety of schools’ drinking water fountains. Maybe hydration stations will eventually supplant water fountains and even bottled water as the source of choice for drinking water.

21

07 2011

Filters Fast Receives Excellent Rating

Filters Fast has been awarded an Excellent rating by the online rating service STELLAService! An independent company, STELLAService rates online stores based on customer service performance.  STELLAService goes undercover and investigates the customer service of online stores based on a complex approach involving over 300 factors.  Their representatives interact with tested online stores’ customer service departments anonymously, and then rates the service they receive from those online stores.  By receiving an Excellent rating from STELLAService, Filters Fast can now proudly display the STELLAService seal on our website.

14

07 2011