3 Major Benefits of Using Water Filters – Is Your Tap Water Safe To Drink?

Brita-On-Tap-Faucet-Filter-system-revised

There was a time when I drank water straight from the tap and didn’t think anything of it. Once I started realizing the issues that tap water can present (harmful bacteria, high chlorine levels, bad taste and smell, etc.) I jumped to bottled water. That didn’t last long, as it is very expensive after a while. Once I realized that bottled water companies have fewer regulations than those governing tap water, it became a definite no-no for me.  It wasn’t until after l I jumped from tap water, moved to bottled water, and stopped using bottled water that I finally arrived at the most cost effective and healthiest option—water filters.

It took me a long time to arrive at this solution but it doesn’t have to take you as long. Below are some of the biggest benefits of using water filters in your home.

1. They provide better smelling and better tasting drinking water by reducing bacterial contaminants and chlorine. One of the biggest complaints about tap water is its taste and/or smell (you may have that concern about your own tap water). Bottled water may seem like a better option, but when you factor in the cost and consider that it is essentially the same as tap water, you will soon realize that this may be the biggest benefit of water filters.

2. Drinking filtered, clean water protects the body from disease and can lead to greater health. In addition, water filters provide healthy and clean water for cooking as well.

3. It costs way less than you think. First off, let’s tackle bottled water. The cost of bottled water goes way beyond what you pay to buy it (which itself adds up after only a little while). It also takes an estimated 17 million barrels of oil per year to make the plastic bottles (according to onegreenplanet.org) and takes even more energy to have it transported throughout the world. Take into account that 80% of bottled water ends up in landfills and you see the problem. Water filters on the other hand (when you buy from FiltersFast.com) are as low as $18.99 for refrigerator water filters (and even lower for other types of water filters), can be delivered automatically to your door at the frequency of your choosing, and can even be recycled.

This is by no means an exhaustive list of benefits of water filters, but these are why I believe you should consider using water filtration in your home. Refrigerator filters, whole house filters, faucet filters, countertop filters and more are all options to choose from to get filtered water in your house.

Remember to Drink Your Filtered Water – Is It Safe To Drink Tap Water

tap-water-in-a-glassWe learned early in life that all living things need water to survive.  As a matter of fact, a person can only live for about 3 – 4 days without water, while surviving up to a month without food!  In honor of World Water day, March 22, 2014, I thought I would take a moment to remind us all why good old H2O is so important to the human body.

I find myself constantly advising friends and family members to drink more filtered water.  When we neglect to do so, we can experience unpleasant symptoms such as dizziness, headache, irritability, tiredness, constipation and a general sense of discomfort. It is amazing how our bodies respond when we take in the proper amount of water. The Institute of Medicine suggests 9 – 12 cups of total beverages each day. This can literally make you feel like a new person!  In addition to relieving the above referenced disagreeable side effects of not drinking enough, water also helps the body with the following functions:

  • Regulates body temperature
  • Aids in digestion by ridding the body of waste
  • Lubricates and acts as a cushion for joints, spinal cord and other sensitive tissues

These are just a few medical reasons why our body demands drinking water.  There are other benefits as well, such as promoting weight loss, improves complexion, increases energy and can flush out harmful toxins to boost your immune system!

In an effort to make sure that you are consuming the highest quality water available, consider using a water testing kit to determine if contaminates are present in your tap water.  If they are, don’t work.  FiltersFast.com offers a wide variety of water filtration applications from refrigerator filters to filtered pitchers and reusable bottles, as well as whole house filtration systems and faucet mount products.

So do the environment a favor: don’t drink bottled water.  By now we all know that trash from empty water bottles is filling up the landfills and producing tons of litter each year, not to mention the rising cost and simple inconvenience of lugging around heavy cases of water.

This year on World Water Day, take a moment to reflect on how something as pure and simple as can have such a dynamic impact on not only our bodies and lives, but that of the entire world.  Clean water is a luxury and should not be taken for granted, as many people do not have the resources or capacity to produce it.  If you do, count it a blessing and think about how you might get involved to help those who don’t.  To learn more, please visit http://www.unwater.org/worldwaterday.

Living Healthier In 2014! – Live a Healthier Lifestyle

fitness-healthy-life-tips

“I want to lose weight!” “I want to eat healthier!” “I want to become more fit!”

Do you know what all of these New Year’s Resolutions have in common? They all have one ultimate goal: to live a healthier lifestyle. After all, who doesn’t want to live a healthier life? We all hear about the benefits of living healthy and want to experience it. The truth is that many of us don’t always know exactly how to achieve the often vague goal of living healthier. Surely it’s not quite as simple as exercising a few days out of the week, right? Don’t get me wrong, exercising is extremely vital. However, if we (and I include myself in this) don’t make proper lifestyle choices outside of the gym, then all of our hard work may come to naught.  So how can we live healthier in 2014 (and beyond)?

1.) Set up an exercise routine that you can follow through on. For example, if you live a busy life then setting a goal to exercise every day out of the week may not be possible. However, you should try to set aside some time each week (such as 3 days out of the week for 30 minutes to an hour each). If you haven’t already, it is critical that you at least start a routine and stick with it. There will inevitably come times when you may not feel like doing anything. That’s a natural feeling to have, but at least do something physically active on each day.

fruit-healthier2.) Watch what you eat. It would be very discouraging to become dedicated to a workout schedule just to realize you’re not losing as much weight as you would hope. The culprit can often be found in not eating right. Foods that are high in calories, fat, etc., work against your efforts. Foods that won’t work against your efforts, such as fruits and vegetables, should be an integral part of your diet. Also try baking more often than frying, and go for low-fat alternatives. And finally, always remember that eating healthier begins with shopping healthier. Shopping for healthier alternatives may take some getting used to at first but sticking with it will pay off in the long-term.

water-lose-weight3.) Watch what you drink and breathe in. We often know to watch what we eat, but how often do we really think about watching what we drink too? What about watching what we breathe in? Not much. The scary truth is this: with the amount of contaminants often found in water today, and the rise in air pollution, what we drink and breathe can do just as much damage to our bodies as eating the wrong foods can. Fortunately, this scary truth also has a simple solution: filtration. Water filters (for your refrigerator, faucet, whole home, etc.) and regularly replacing you’re A/C filter will go a long way in protecting you from harmful contaminants. Why not make a New Year’s Resolution to change your filters more often/regularly?

4.) Go green! We recently did a blog post on this very topic (check it out!). If you are anything like me, meaning that you are a novice at going green, then start off small. That can mean committing to recycling more regularly, or simply reducing waste in your home (I’m not just talking about trash, reducing water waste is important too!) Before you know it, you’ll be living green in no time.

In 2014, we can not only make ourselves healthier, but our planet can be healthier too. In what ways can you live a healthier lifestyle in 2014? We’d love to hear from you.