How To Improve Indoor Air Quality: The Facts about Indoor Air Pollution

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Image Credit: home.howstuffworks.com

Alright, so maybe your family isn’t wearing gas/breathing masks at home. However, if you knew the problems with indoor air quality, you may be moved to take steps to protect yourself from it too. You may think you don’t need to be that worried about the air in your home, but consider this:

1. Indoor air pollution is 2 to 5 times worse than the air outdoors (an estimated 87% of American homeowners are not aware of this)

2. The EPA has ranked indoor air pollution among the top 5 environmental dangers

3. An increase in the number of children with asthma and severe allergies has been linked to increasingly poor indoor air quality

4. A recent study referenced on indoorairqualityhvac.com states that 86% of homes have high levels of particles and bioaerosols like pollen, dust, and viruses

Indoor air pollution is clearly a problem.

Fortunately it is a problem that can be managed. To do so, you have to first identify the common sources of indoor air pollution such as:

  • Cleaning and personal care products, pastes, glues
  • Building materials such as carpet, insulation, cabinetry, and more
  • Combustion products such as tobacco smoke, gas, oil, kerosene and wood stoves or fireplaces
  • Pet dander, mold, dust mites, viruses

 

To improve the air quality in your home, there are three important things you need to consider:

1. Change your HVAC filter on a regular basis. In addition to improving the efficiency of your HVAC unit (thus saving you a lot of money) it also acts as a line of defense between you and many of the air pollutants outlined above.

Tip: Your HVAC filter should be replaced every 3 months.

2. Increase ventilation. Consider opening the windows more often during warmer temperature days to increase a steady air flow through the home. Homes with poor air circulation tend to have poor air quality.

Tip: Avoid home ventilation on days with a high pollen count, as it can cause flareups for allergy sufferers.

3. Consider outside sources to improve your indoor air quality such as investing in an air purifier to help reduce dust mites, mold, pet dander and more.

Tip: Certain house plants such as the Peace Lily can help purify the air, but should never be considered as the sole source for better air quality.

With the right tools you don’t have to worry about wearing masks in your home as long as you pay attention to your air quality. Changing your air filters more regularly, buying an Indoor Air Quality Test Kit, or any other method can make your home the safe and healthy sanctuary it should be for you and your family.

Improve Your Office Indoor Air Quality!

Do you work in office building? Chances are that you do, and chances are that you suffer from poor indoor air quality. With allergens, pollen and mold spores making their way into your office building, it is important to learn the easy ways you can improve the air that you breathe for most of the day.

Indoor air quality has a significant effect on your ability to breathe clearly at work. Poor indoor air quality can increase your risk of illness and lead to serious health problems. Fixing and maintaining good office indoor air quality involves many factors, including, “Maintaining good indoor air quality requires attention to the building’s heating, ventilation, and air conditioning (HVAC) system;” as the EPA outlined, it also includes, “the design and layout of the space; and pollutant source management.” (EPA.gov). Here are easy steps you and your office can take, to improve your office air quality:

1)      Do not block air vents: Make sure that your HVAC systems vents are clear from boxes or other materials to ensure that you are getting clean, filtered air throughout the entire office

2)      Be aware of furniture spacing: If possible, keep copiers, fax machines, desks and other office equipment away from the HVAC system.  This can restrict air flow and can also cause the HVAC to release too much cool air.

3)      Purchase air purifiers: If you did not take part in the planning of your building, chances are that there is not adequate ventilation in all areas. This will cause unpleasant smells in the air, which contributes to a poor indoor air quality. An air purifier will remove odors, particles, smoke, smog, and other contaminants from the air you and your coworkers breathe all day.

4)      Clean up water spills ASAP: spilled water and wet areas can lead to the growth of mold, mildew and other bacterial spores. This will get into the air that breathe and can cause health problems. If your office feels particularly “damp”, consider using a dehumidifier.

5)      Change filters regularly: If management doesn’t do so already, let them know the importance of changing air filters every 3 to 6 months. For ease, you can purchase a convenient 6 pack of air filters in whatever size you need that will last you the entire year!

With this fall promising to be one of the worst for allergies, it is important to do your best to create a healthy work environment. The 5 simple steps outlined above will keep your office air as clean as possible. This will prevent you from developing respiratory problems and help keep your allergies at bay.

Attention Allergy Sufferers- The 3M Filtrete Ultra Quiet Air Purifier on Special for One Week Only!

Do you suffer from allergies? Like most people, contaminants, mold spores and smells in the air can severely affect your sinuses and ability to breathe easy.  The use of an air purifier can significantly improve the air quality in your home.  With the fall allergy season just around the corner, the 3M Filtrete Ultra Quiet Air Purifier is a simple solution to a very bothersome problem.  For those living in small dorm rooms for this first time, this air purifier will provide you with the   cleanest, freshest air possible.

The 3M Filtrete Ultra Quiet Air Purifier provides high filtration efficiency and low airflow resistance. This air purifier uses electrostatically charged fibers that capture particles as small as 0.1 micron in size, keeping them out of the air you breathe.  The sleek design of this Air Purifier mini tower is perfect for rooms including dorms, office spaces and nurseries. This whisper quiet air purifier won’t wake any sleeping children, or adults!

Try the 3M Filtrete Ultra Quiet Air Purifier, now on special at FiltersFast.com. Normally priced at 55.95, you can order the 3M Filtrete Ultra Quiet Air Purifier, part number, FAP00-RS for only 49.99 until September 2. We will even throw in free shipping! Remember, this is for one week only! If you’re feeling lucky,  head over to our Facebook page and post your favorite school memory, get your friends to like your post, and the entry with the most likes at the end of the week will win a 3M Filtrete Ultra Quiet Air Purifier!

In addition to the 3M Filtrete Ultra Quiet Air Purifier, check out these other great back to school items!