FREE Shipping over $99
My Account

The Filtered Files - Filters Fast

  • Refrigerator Water Filters
  • Air Filters
  • Water Filters
  • Pool & Spa Filters
  • All Products
    • Humidifier Filters
    • 3M Command
    • Appliance Cleaners
    • BioScan Air Test Kits
    • Bottled Water Coolers
    • Car Air Filters
    • Icemakers
    • Pool Toys
    • Microwave Filters
    • Mounting Brackets
    • Pet Products
    • Range Hood Filters
    • Water Bottles
    • Spazazz Spa Salts
    • Wrenches
    • Water Test Kits
    • Clearance Items
  • Home
  • About
  • Indoor Air Quality
  • Just For You
  • Water Quality Issues

Clean Air In Your Life

Posted on May 2, 2012 by Kory Leave a Comment

It is vital to think about the quality of the air we breathe and to think of ways we can protect ourselves from the harmful airborne pollutants that surround us every day. So in honor of Clean Air Month, let’s do just that. Below are six ways to clean the air in your homes in addition to ways of protecting yourselves from the many airborne pollutants.

1.)  Pay attention to the outdoor air quality. Outdoor air pollution is obviously a big concern and while we can’t always control the amount of air pollution outdoors, we can be wiser about when and how often we plan outdoor activities. A simple picnic outdoors when the air quality is deemed “very unhealthy” can have serious and detrimental effects. Plan wisely and attempt to plan your activities on days where the air quality is deemed “good”. Suggestion: Air quality is lowest when the heat is highest. Plan outdoor activity or physical activity in the morning or evening.

2.) Change your car filters. In many cities around the world, your car is the greatest polluter. We all are familiar with the smells of exhaust fumes and other nasty odors while driving down the road or highway. Not pleasant at all huh? Fortunately, your car’s cabin air filter is designed to remove the harmful outside air pollutants before they reach the inside of your car. Purolator also offers a list of other car filters that will help to filter the air you breathe and keep you safe. Suggestion: The Purolator C35533 Cabin Air Filter Replacement is easy to install and will provide a clean flow of air free of airborne contaminants.

3.)  Listen to your body. Dizziness and fatigue are all symptoms of Sick Building Syndrome and should not be ignored. Listen to what your body is trying to tell you. If you feel as if you need to change your air filters or may need to invest in an air purifier, then do so. If these symptoms persist, contact your doctor.

4.)  Use an air purifier. Whether you find yourself at home or at your office, an air purifier will do just what its name suggests—purifies your air. And honestly, who doesn’t want purified air to breathe in? Suggestion: A Holmes True HEPA Air Purifier will allow you to save space and purify your air by removing 99.97% of airborne particles.

5.) Change your filters regularly. Do not neglect to change your filters as not changing them will not only put you at increased risks of certain sicknesses but will also hamper your HVACs efficiency. Upgrading from your standard 1 inch filter may be useful if you find that you are still experiencing air quality issues. The standard 1 inch filter cannot protect you from all of the contaminants in your home. Suggestion: Filters Fast MERV 13 Return Air Grille  filters will help rid of all contaminants in the air by removing dust, bacteria and all other airborne pollutants.

6.) Eat right.  No that is not a typo and yes there is a correlation between the food you eat and air pollution. How? The answer is in antioxidants. They are the “good guys” in your body that help strengthen the immune system, slow down the aging process (who couldn’t use that). Most importantly, they fight off free radicals who are the “bad guys” in your body by helping the harmful airborne pollutants damage your body. Suggestion: Eat foods that are high in antioxidants like cherries, kale, tomatoes and strawberries.

Now that you know how to protect yourself, it is time to take action. Don’t fall victim to sickness caused by air pollution. Protect yourself, your body and your family from the harmful pollutants.

IMAGE CREDITS:

endurancebuzz.com

naturelivings.blogspot.com

  • Share:
  • Bookmark on Delicious
  • Digg this post
  • Recommend on Facebook
  • Share on Google +
  • Share on Linkedin
  • Share via MySpace
  • Share on Pinterest
  • Share via Reddit
  • Share with Stumblers
  • Share on technorati
  • Tweet about it
  • Subscribe to the comments on this post
  • Tell a friend
Pin It

Posted in Healthy Living/Health Education Tagged air, air filter, air purifier, air quality, car, filter, Holmes True HEPA Air Purifier, MERV 13, Purolator, Purolator C35533 Cabin Air Filter Replacement, Sick Building Syndrome Leave a Comment

Search

Recent Posts

  • How to Improve the Air Quality in Your Home
  • April is Cystic Fibrosis Awareness Month
  • How to Figure out Which Refrigerator Filter you Need
  • World Water Day 2018: What FiltersFast.com is doing to help end the Global Water Crisis
  • Easy Tips for Going Green

Blogroll

  • American Lung Association
  • American Society of Heating, Refrigerating and Air-Conditioning Engineers
  • American Water Resources Association (AWRA)
  • American Water Works Association (AWWA)
  • Easy Ways to Go Green
  • EPA Office of Ground Water and Drinking Water
  • EPA Office of Indoor Air Quality
  • Filters Fast — Buy Air & Water Filters
  • National Air Filtration Association
  • National Ground Water Association (NGWA)
  • National Water Quality Assessment Program (NAWQA)
  • The Institute for Public Health and Water Research (IPWR)
  • US EPA "Surf Your Watershed"
  • USGS Water Resources of the United States
  • Water Encyclopedia – Science & Issues
  • Water Quality Association (WQA)

Filtered Files

April 2018
M T W T F S S
« Mar    
 1
2345678
9101112131415
16171819202122
23242526272829
30  
Terms of Use | Privacy Policy

©2005-2016 Filters Fast LLC - All Rights Reserved

  • follow:follow:
  • Like
  • Follow us on Twitter
  • Subscribe to my YouTube Channel