2,000 Steps = 1 mile
10,000 Steps = 5 miles
1 hour of Dance/Dance Fitness = 3,000 Steps = 1.5 miles – 3 miles (depending on how hard you shake it)
1 hour of yard work = 2,000 Steps = 1 mile
1 mile of hiking, biking, jogging, rowing, swimming = 1 mile
For every mile you donate, we will raise $1 to donate to water charities around the globe. Donating miles costs you nothing and can save lives! Remember, there is no limit to the number of miles you can donate. Thank you for your support!